What you need:
Rags, WD-40, Bike Chain Grease, little piece of sand paper (you can get all of these at Fred Meyer or just stop by the Bike Room located in JR Howard)

First we are going to improve your braking capability.
Begin by cleaning off all the residue and junk on your rims with a dry towel

Next lightly sand the inside of your break pads to get off any residue build up on them, this will increase your breaking ability. To do this you will need to unlatch the breaks and take off your wheel.

Unlatch your breaks – the latch might work differently depending on what kind of breaks you have
Next unlatch your wheel and unscrew the lever until you can just pull the wheel out. When you put it back in make sure it goes in the same way it came out, lever on the same side as your gears.


However the break lever should not go to the handle bar

Twist the break adjuster until your breaks are tighter, you want to be able to spin your wheels without rubbing onto the breaks.

This is about how tight I like my breaks

Next we are going to clean and lube the chain, begin by spraying WD-40 into a dry cloth and then running your chain through the cloth. This will remove any grim from the chain.

Then liberally apply bike chain lube to your chain. As you drip it onto the chain have someone crank it and go through all the gears. This will make sure everything is lubed up!

Run another dry cloth over the chain to pick up any loose lube. This will prevent your chain from attracting lots of dirt.

Lastly get on your bike and enjoy your ride!
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